Keeping you doing what you love doing..... for longer .....and 

from the comfort of your own home.

"Stuart is quite simply brilliant at what he does!."

My working career started with teaching PE, before retraining as a physiotherapist, which I have now worked as, for over three decades, and as a yoga teacher for just short of a decade. I have worked as a physio in international sport, been a clinical specialist in managing chronic pain in the NHS, and have taught thousands of therapists all over the world about a technique called 'myofascial release'.




It's this experience and knowledge that I have assimilated over the years that I bring to my yoga programmes and classes, that makes them so unique.


Many who are attracted to my classes may have tried joining a yoga class in the past but found it too challenging, too fast, or uncomfortable. Many who join my programmes have flexibility issues in certain parts of their body, various aches and pains they manage on a daily basis, some would be too self conscious to join in a class of super bendy people, or maybe yoga has never been on their radar!




For me education is a fundamental part to the yoga programmes and classes I run. Understanding the science as to why we do what we do, and the consequential benefits is really important to develop a sense of trust and safety within the yoga community I teach.