Stuart's 1-2-1 Yoga Therapy

Combining eastern philosophy with the scrutiny of western science

Mindful Yin Yoga

“Quite simply Stuart is brilliant at what he does!”


Learn to breathe, move and feel better

Breathing

Body awareness

Mindful movement

Stillness

Softening and lengthening

Function

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Dates 2021

  • Tuesday evening @7.00pm  
  • Mindful Yin Yoga  
  • Starts 5th Jan 2021

Duration : One hour


  • Friday Morning  @ 9.00am
  • Mindful Yin Yoga Subtle
  • starts 8th Jan 2021

Fee £35

Includes Includes access to :-

  • Both live classes
  • Live class recordings
  • Six week programme for Yoga Fundamentals and Yoga 4 Stiff Blokes.: Both live and recorded sessions.

Usual payment details re transfer

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Xmas charity yoga class

  • A date for your diary. Tuesday 16th Dec a live zoom charity yoga session for the charity, centrepoint who help young homeless people. Here is a link here to see the good work they do :- 
  • https://centrepoint.org.uk/contact-us/
  •   Look out for Dorset wellbeing retreats in the New Year

Tuesday evening zoom link


Topic: Mindful Yin yoga Winter and Spring Term

Time: Jan 5, 2021 19:00 London

Every week on Tue, 5 occurrence(s)

Jan 5, 2021 19:00

Jan 12, 2021 19:00

Jan 19, 2021 19:00

Jan 26, 2021 19:00

Feb 2, 2021 19:00


Join Zoom Meeting

https://us02web.zoom.us/j/82685233049?pwd=T0tMcDdiYlVkR3RXNU9GQnl2YTZQZz09


Meeting ID: 826 8523 3049

Passcode: 549784


Friday morning zoom link

Topic: Mindful Yin yoga Winter and Spring Term - Subtle

Time: Jan 8, 2021 09:00 London

Every week on Fri, 5 occurrence(s)

Jan 8, 2021 09:00

Jan 15, 2021 09:00

Jan 22, 2021 09:00

Jan 29, 2021 09:00

Feb 5, 2021 09:00


Join Zoom Meeting

https://us02web.zoom.us/j/83389100639?pwd=Y0pZTHEveVE3RjE3bTVSV1I2R2lCQT09


Meeting ID: 833 8910 0639

Passcode: 067565


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