Stuart's 1-2-1 Yoga Therapy

Combining eastern philosophy with the scrutiny of western science

Mindful Yin Yoga

“Quite simply Stuart is brilliant at what he does!”


Learn to breathe, move and feel better

Breathing

Body awareness

Mindful movement

Stillness

Softening and lengthening

Function

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Autumn Term Dates 2020

  • Tuesday evening @7.00pm  
  • Mindful Yin Yoga  
  • Nov 10th - Dec  8th 2020

Duration : One hour


  • Friday Morning  @ 9.00am
  • Mindful Yin Yoga Subtle
  • Nov 13th - Dec 11th

Fee £35

Includes Includes access to :-

  • Both live classes
  • Live class recordings
  • Six week programme for Yoga Fundamentals and Yoga 4 Stiff Blokes.: Both live and recorded sessions.

Usual payment details re transfer

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Xmas charity yoga class

  • A date for your diary. Tuesday 16th Dec a live zoom charity yoga session for the charity, centrepoint who help young homeless people. Here is a link here to see the good work they do :- 
  • https://centrepoint.org.uk/contact-us/
  •   Look out for Dorset wellbeing retreats in the New Year

Tuesday evening zoom link


Topic: Mindful Yin Yoga Late Autumn and Winter

Time: Nov 10, 2020 19:00 London

Every week on Tue, 5 occurrence(s)

Nov 10, 2020 19:00

Nov 17, 2020 19:00

Nov 24, 2020 19:00

Dec 1, 2020 19:00

Dec 8, 2020 19:00


Join Zoom Meeting

https://us02web.zoom.us/j/81229978083?pwd=QjFZWHJtQ0NxRWRhSldLRzc4SzREdz09


Meeting ID: 812 2997 8083

Passcode: 851173

Friday morning zoom link

Topic: Mindful Yin Yoga Late Autumn and Winter - subtle

Time: Nov 13, 2020 09:00 London

Every week on Fri, 5 occurrence(s)

Nov 13, 2020 09:00

Nov 20, 2020 09:00

Nov 27, 2020 09:00

Dec 4, 2020 09:00

Dec 11, 2020 09:00


Join Zoom Meeting

https://us02web.zoom.us/j/85164044265?pwd=VlowRnNYaUFwRWhEMEFLU09maFZQZz09


Meeting ID: 851 6404 4265

Passcode: 257110

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