Stuart's 1-2-1 Yoga Therapy
Combining eastern philosophy with the scrutiny of western science
Yoga 4 Stiff Blokes
At its heart, Yoga 4 Stiff Blokes is about providing a space for men of all ages with crowbars for hamstrings to get together , and learn how to loosen up parts of the body that are in need of WD 40.
See what Mark has to say about the Programme
Why not try week one class of the programme
Stuart explain's what the five week programme involves.