Stuart's 1-2-1 Yoga Therapy

Combining eastern philosophy with the scrutiny of western science

Yoga 4 Stiff Blokes 

At its heart, Yoga 4 Stiff Blokes is about providing a space for men of all ages with crowbars for hamstrings to get together , and learn how to loosen up parts of the body that are in need of WD 40. 

This class is now running live in the flesh, at Bere Regis Sports Club, Dorset.

Contact Stuart to find out dates of next five week programme.

Drop Stuart an email to find out more

See what Mark has to say about the Programme

Why not try a recording of the first class of the programme

Stuart explain's what the five week programme involves.

Home page