Stuart's 1-2-1 Yoga Therapy

Combining eastern philosophy with the scrutiny of western science

Yoga Fundamentals

Six week programme

Learn to breathe, move and feel better


Body awareness

Mindful movement


Softening and lengthening


Drop me an email to find out more

See what Nigel had to say about the six week programme

Why not try the first class of the six week programme

Stuart explains what the six week programme entails

Yoga Fundamentals Date 2020

Thursday Evenings @6.00pm

Starts 12th November 

Duration : 75 minutes

Email Stuart

Option One

Do the programme live on the Thursday Evening @6.00pm.

Cost £48

This option is supported by 1-2-1 support as and when required.

Option Two

Do the programme from Youtube recorded videos, at a time that suits you.

Cost £48

This option is supported by 1-2-1 support as and when required.

Zoom Link

Topic: Yoga Fundamentals Nov 2020

Time: Nov 12, 2020 18:00 London

Every week on Thu, 6 occurrence(s)

Nov 12, 2020 18:00

Nov 19, 2020 18:00

Nov 26, 2020 18:00

Dec 3, 2020 18:00

Dec 10, 2020 18:00

Dec 17, 2020 18:00

Please download and import the following iCalendar (.ics) files to your calendar system.


Join Zoom Meeting

Meeting ID: 878 8238 7177

Passcode: 264098


Stuart thank you! The classes are great, gentle and respectful of the body and this is VERY powerful indeed.

Thank you are a ⭐

Martina (Physiotherapist and Alexander teacher)

Many thanks indeed Stuart. Masterful !

Great teaching and humour. Guy (Chiropractor and NIS Practitioner)

Thanks Stuart the classes have been brilliant!

Helen (Physiotherapist)

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